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May 1, 2019

So when your daughter turns 21 and wants YOU to take her to Vegas....well you just have to go! 

February 15, 2019

February always creeps up on me because January is just about the busiest month of the year for fitness professionals.  So each February, I am always surprised that PembrokeFitWorks, LLC has had another birthday!  So what has the last 3 years been like?

1.  Ch...

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