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June 22, 2016

Well it's officially summer and that means time to dust off the BBQ!

 Time to get grilling and if you are like me overeat.  It seems innocent enough because it's hot, you are by the pool (maybe swimming), playing a rousing game of badminton- you worked off those calori...

June 22, 2016

Hey loyal readers!  Sorry for

being behind AGAIN! 

NH Moves offers a great program each year called the 90 days challenge.  You sign up and get a "passport" and then you can start going to most state parks for free as long as you promise to exercise while you are there!...

June 10, 2016

A little of this and a little of that...so much news has come out that I just had to share it all with you....my family with love that I'm leading off with this first story as I seem to always end up talking about bathroom issues! But this blog will be a mismatch of "n...

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