© 2023 by PERSONAL TRAINER. Proudly created with Wix.com

May 21, 2019

May 1, 2019

April 30, 2019

April 23, 2019

April 15, 2019

April 8, 2019

March 26, 2019

March 19, 2019

Please reload

Recent Posts

How Can I Lose Weight

August 10, 2016

1/1
Please reload

Featured Posts

Get Down and Pushy

July 24, 2016

Downward dog is too easy for you now...lets add a push up to that.  Be sure to have your downward dog positioning first- then add the push ups.  Fabulous work for the shoulders

 

 

Please reload

Follow Us