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How Can I Lose Weight

August 10, 2016

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BAD DOG!

July 31, 2016

Downward dog is hard for a lot of people to get right!  Be sure to check yourself in a mirror or video.  You want flat feet and a nice triangle shape ideally.  But of course start where you can start!  THANKS for sticking with it this month.  PM me if you made it through all 31 days!

 

 

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