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How Can I Lose Weight

August 10, 2016

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Floss

August 22, 2016

Challenge #4: Floss everyday this week.  Why?  I know this is a weird one but flossing is obviously linked to less tooth decay and gum disease.  BUT, did you know that the same bacteria in your mouth can be linked to inflammation in the heart and trigger heart disease.  This is a huge factor in prolonging life!  So break out the floss and get in there!

 

PS: This should make for some GREAT pictures this week :)

 

 

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