June - 2020

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PCOS! It is not impossible to fight it!

PCOS! It is not impossible to fight it!

Intermittent Fasting? Is it For You?

Intermittent Fasting? Is it For You?

COVID19 Re Opening Strategies

COVID19 Re Opening Strategies

PembrokeFitWorks, LLC is re- opening 1 on 1 in home training with guidance and restrictions from the State of NH. While we are happy to to train you at any time, we must follow new and important guidelines to keep everyone safe. At this time, you have the following options to continue your training: Zoom Sessions with a 10% discount. Outdoor training with social distancing. One on One in home training with restrictions. Please read carefully below. PembrokeFitWorks, LLC has

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Featured Posts

How Can I Lose Weight

How Can I Lose Weight

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