It still hanging on!
The unofficial start to summer is here and if you still have a few pounds to go before you are "beach" ready- why won't those stubborn...
Why you really don't exercise?
When you think about this one, you probably come up with a few answers: time, effort, it hurts, too old. But what is the real reason...
Getting Springing With it
This week we have a guest blogger! Please click here to read the article!