So You Bought a Dog...
Yippee! You have a new doggo and want to run with it. You and doggo want to run so how do you get started. Make sure you have a doggo...
3 Foods I Eat EVERYDAY and WHY!
I get asked this question a lot. There are so many foods that I LOVE but I narrowed my list down to a critical 3 plus a bonus that I...
3 Ab Exercises I Do EVERY DAY!
Abs can be very elusive. Hiding themselves away protective layers. Even though your abs may not "show" you want to work on those inner...