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No Howling Just BirdDoggin'

  • H Cunningham
  • Jul 15, 2016
  • 1 min read

Birddogs are great for working the core, butt, and balance! Aim for 30-90 seconds. We are HALF way there! Stick with it people...July challenge is just that- a challenge. IF you want something you will find a way, otherwise you will find an excuse!

 
 
 
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