

It still hanging on!
The unofficial start to summer is here and if you still have a few pounds to go before you are "beach" ready- why won't those stubborn...

Well That Was Random...
A little of this and a little of that...so much news has come out that I just had to share it all with you....my family with love that...


Do You Even Notice?
Based on numerous legislative pushes and our obesity crisis, our labels are quietly changing. While shopping today this is what I found:...


5 Reasons Why I Ditched The Gym! And other programs...
5 reasons why I ditched the gym and other weight loss programs Today I was walking to the craft store for some materials for an upcoming...


When Food Is Sneaky
We all eat food that we know isn’t healthy but what about food that we thought was healthy but isn’t! ACK! Don’t start attacking the...