Get Down and Pushy

Downward dog is too easy for you now...lets add a push up to that. Be sure to have your downward dog positioning first- then add the push ups. Fabulous work for the shoulders

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2023 by PERSONAL TRAINER. Proudly created with

This site was designed with the
website builder. Create your website today.
Start Now