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How Can I Lose Weight

August 10, 2016

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Did You Miss It?- What's In The Box?

July 12, 2018

Did you miss our most recent talk at the Hooksett Town Library?  Well- never can view the presentation right here!  


1. How well do you pack your lunch everyday? 

2. Is what your packing adding to your overall fitness or not? 

3.Do you get take out everyday? 

4. How can you make a better healthier choice without getting up at 5 am or earlier to pack a lunch?

Find out here :  What's in the Box

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