Day 1
- Mar 18, 2020
- 1 min read
PLEASE CONTACT YOUR DOCTOR BEFORE STARTING ANY PROGRAM.
Please complete exercises as tolerated:
March in place for 1 min
Arm Punches for 1 min
Chair get ups for 1 min
Step ups for 1 min
Push ups of counter 1 min
Modified jumping jacks 1 min
REPEAT 3x
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