Immune System Boosting Smoothie!


Are you looking for an immune system booster~ This is a great tasting smoothie that can help boost that immune system!



 

In a blender, combine the following ingredients for one minute, or until as smooth as desired:

  • 1 peeled orange

  • 1 cup grapes

  • 1 peeled banana

  • 1 cored pear

  • 1 cup soy, almond, or rice milk

  • 2 cups fresh kale or spinach

  • ice cubes (optional)


 

The Physicians Committee for Responsible Medicine recommend this smoothie.

https://www.medicalnewstoday.com/articles/drinks-to-boost-immune-system#other-tips





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